Through sweating, our body will regulate its temperature. Even though everyone perspires, living with sweaty hands is very annoying and can make you inhibited. For these people, sweaty hands are not just a sign of nervousness but a daily occurrence. 

This can disrupt work and can hamper a person’s quality of life. Sweaty hands can cause them to shy away from socializing, making them self-conscious about even performing a simple handshake and other daily tasks. 

Several health ailments can cause sweaty palms like menopause – a natural transition phase in women. However, if your doctor does not diagnose any symptoms of an underlying condition related to sweating, then you may be suffering from “Palmar Hyperhidrosis” – the medical term for sweaty palms.

Regardless of the cause, there are some home remedies and natural remedies for sweaty hands that can help you deal with this condition easily. 

Effective Home Remedies for Sweaty Hands 

A person can try several home remedies for sweaty hands to reduce sweating. However, you need to keep in mind that if they are causing any irritation or allergic reaction, you should stop using them. 

So, without any delay, let’s see some natural remedies for sweaty hands: 

Antiperspirants 

You may have heard about antiperspirants, as they are commonly associated with underarm sweating problems. However, they are also very effective in treating and stopping perspiration in different body areas, including our hands. 

If you are suffering from sweaty hands, then you can apply antiperspirant to your hands as they can reduce both wetness and clamminess. Begin with a regular-strength antiperspirant, and then gradually change to a more clinical-strength antiperspirant if you don’t see any effects. 

Apply them at night as these antiperspirants will work best when you give your hands more time to absorb them, which is practically impossible during the day. Some of the examples include:

  • Certain Dri
  • Degree
  • Secret
  • Mitchem

You can use them as home remedies for sweaty hands as these antiperspirants will work wonders for you. 

Baking Soda

Baking soda is one of the quickest and cheapest ways to decrease sweaty hands. Additionally, you can find this in your kitchen cabinet. It is not only beneficial in cleaning and whitening your teeth but will also help you get rid of sweaty hands as it is a very effective antiperspirant and deodorant. 

Baking soda is alkaline; hence, it will help you evaporate your sweat rapidly. To use this one of the most effective home remedies for sweaty hands: 

  • Take a small bowl and add two teaspoons of baking soda and little water to make a paste. 
  • Then, take this paste and rub it over your hands. 
  • Let it sit there for around 5 minutes, and then wash your hands. 

You can use either of the options given below: 

  • Sodium Bicarbonate
  • Arm & Hammer
Baking Soda home remedies for sweaty hands

Also Read: All About Baking Soda

Apple Cider Vinegar 

If you have hyperhidrosis, then organic ACV can help you prove to be one of the best home remedies for sweaty hands as it can balance pH levels in your body. 

You can also dip tissues in apple cider vinegar solution and wipe your palms with it to keep them dry. Including two tablespoons of ACV in your diet can also help you deal with this condition. To make its taste better, you can drink it with water, honey, or fruit juice. 

Sage Leaves 

Including sage leaves in your diet or enjoying a cup of sage tea can give you relief from sweaty hands. You can also put a little dried sage in cloth wrap and keep it in your pocket. You can put your hands around that sage sachet to prevent perspiration. Sage leaves are full of astringent, which will help you eliminate excess skin oils and avert sweating. 

Due to this property, you can also curb the odor caused by sweating. Using sage leaves can prove to be one of the best natural remedies for sweaty hands. Soaking your hand in a sage leaves water mixture can help you deal with this condition. You can wash your hands for around 15 minutes and twice a day.

Sage Leaves home remedies for sweaty hands

Cornstarch 

Have you seen gymnasts dipping their hands in a white component before performing their stunts? That white component is talcum powder that can take the sweat away and give a good grip. Cornstarch is just like talcum powder for ordinary people. All you have to do is sprinkle some cornstarch on your sweaty palms evenly and let it sit there for around half an hour. Wash it off with the help of water, as it will absorb all the sweat and keep your hands dry. No wonder why it is one of the best home remedies for sweaty hands. 

Cold Water 

One of the most used natural remedies for sweaty hands, cold water can effectively help you deal with this condition. You can try this remedy in two ways. The first method is to drink at least 15 to 20 glasses of cold water daily. 

This will prevent your excessive sweating problem. The second method is to soak your hands in cold water for at least 20 minutes. Since many of us won’t have time to try the second method, drinking cold water is the best way for you. 

Boric Acid Powder 

Wondering how you can use this boric acid powder on your hand when using it on your carrom board for all your life? Well, it is one of the quickest home remedies for sweaty hands. However, you will need a pair of gloves to try this home remedy. 

To do this process:

  1. Sprinkle some boric powder in the gloves and wear them before going to sleep.
  2. Keep them on while you are asleep.
  3. Repeat this process every night.

In a short time, you will see a noticeable difference in your condition. 

Fuller’s Earth 

Fuller’s earth, better known as Multani Mitti, is not only used for glowing your face and getting rid of acne, you can also use it as one of the most beneficial natural remedies for sweaty hands. It is better to use this remedy during the summer season as it will provide your body with a cooling effect. 

To try this remedy – make a paste by combining Fuller’s earth and some water. Now, apply this prepared paste on your palms and let it sit there for at least 15 minutes. Then wash it off. The natural minerals of Fuller’s earth will get deposited on your hand, and it will help you reduce sweating problems. 

Fuller's Earth home remedies for sweaty hands

Lemon 

You can use lemon in three different ways to treat and control the problem of sweaty hands and feet: 

  • In the first method, take lemon and orange peels and dry them. After they’re dried, grind them and make powder. Sprinkle this powder on your hands and feet to curb the sweating problem. 
  • You can also use lemon juice and vodka mixture. All you need to do is rub this liquid on your hands and let it sit there for around 20 minutes before washing it off. 
  • Add salt to lemon juice, and then rub it on your hands. Once it is dry, wash it off. 

These lemon home remedies for sweaty hands can help you inherently deal with this condition and give you encouraging results. 

Tea Bags 

Black tea possesses antiperspirant properties; hence, you can use moist black tea bags to get rid of your sweaty hands for a few minutes each day. You can also give your hands and feet a black tea rinse to help you curb this condition. You can also try this one of the best natural remedies for sweaty hands by putting around four bags into hot water and then soaking your palms and feet in it daily for half an hour. 

Tomato Juice 

Tomato juice has been considered one of the most effective home remedies for sweaty hands due to its sodium content. It also has a cooling impact on the body, thus, making you sweat less. You can also drink tomato juice or dip your hands in it, as the sodium present in the juice will keep your palms and feet dry.  

Potato Juice 

Potatoes can also help you deal with sweaty hands. The properties present in this vegetable prevent your hands from getting sweaty. Many people have benefitted from using this one of the best natural remedies for sweaty hands. All you need to do is to take potato slices and rub them against your sweaty hands. 

Let the juice sit on your skin for a couple of minutes, and then wash it. 

Coconut Oil 

You may wonder why to apply oil to the already sweaty area. Well, coconut oil will help you deal with your sweaty hands instead of worsening the condition. It will also moisturize them and keep the sweaty odor at bay due to its natural fragrance.

Coconut oil is full of antibacterial properties and hence will also eliminate bacteria from your hands. You can apply a small amount of coconut oil to the affected areas just after showering. However, be careful as it can spoil your clothes. 

Coconut Oil home remedies for sweaty hands

Final Words

Sweaty hands can be a disruptive and harmful condition because they can take away your ability to do some daily activities. However, with the help of these home remedies for sweaty hands, you can deal with excessive sweating and restore your self-confidence.