Sensitive teeth can make your eating and drinking experience horrible and painfully unforgettable. As soon as the protective layer of enamel wears down, your tooth is prone to sensitivity. This will make the underneath dentin porous, allowing liquids and gases to pass through easily.

Many blood vessels and nerve endings are present below the dentin. When a substance passes through the dentin to these nerve endings, a person will feel excruciating pain! This is why when you eat too hot or too cold items, you go through unbearable pain. 

Our teeth are the framework of our face. We use them for many things. From smiling to eating and drinking – we need our teeth in healthy condition. However, teeth sensitivity can lead to uncomfortable situations, and it can hit you out of nowhere.

However, it doesn’t mean that you suffer through this oral complication. There are many effective home remedies for sensitive teeth that can help you deal with this condition and combat tooth sensitivity at home.

These natural remedies for teeth sensitivity will help you deal with the sharp and piercing pain going right down to the deep nerve endings of your tooth.

However, keep one thing in mind that teeth sensitivity will never completely disappear. It may appear once again in life, but you will only need to take care of your teeth to tackle it without too much hassle. Healthy teeth will help you live a healthy life and offer you many comforts in life. 

Sensitive teeth can be the result of several problems. Fortunately for you, there are many ways you try to reduce or get rid of sensitive teeth. Some of these home remedies for sensitive teeth can help you deal with the condition effectively. 

Teeth sensitivity

Helpful Home Remedies for Sensitive Teeth! 

If you go through unimaginable pain after you sip tea or cold drink, then it is time for you to take action. This unbearable pain is a sign of sensitive teeth. So, we are here to help you with home remedies for sensitive teeth: 


Salt is known to decrease and prevent the growth of the infection-causing bacteria in your mouth, and that is the main reason why we use salt water as a home remedy for swollen gums.

Salt has natural anti-inflammatory and antiseptic properties that ease swelling and fight bacteria causing oral infections. Hence, saltwater rinse is considered one of the most beneficial home remedies for swollen gums. 

Regular use of salt water gargling can help treat various conditions such as inflamed gums, reduce pain, bad breath, and remove food deposits. This is why saltwater is widely used to treat many oral problems. 

It will neutralize your mouth’s pH and soothes the inflamed gums. 

What You Will need: 

  • One tablespoon salt
  • A glass of warm water

How to:

  • First of all, take a glass and add one tsp of salt and lukewarm warm water.
  • Then, rinse your mouth with this solution for around 30 seconds.
  • Spit it out; do not swallow it.
  • Perform this twice a day until the swelling is gone. 
  • Do this in the morning and at night, and also after every meal.


Onion is brimming with flavonoids. This component acts as an anti-inflammatory reactor. Eating onions can help you reduce inflammation and help soothe toothache. 

When analyzed deeply, scientists found out that onion consists of quercetin – a type of flavonoid that is effective for pain relief. While another study stated that onion’s antibacterial and anti-microbial properties also help kill harmful bacteria in the mouth that can lead to oral infection. 

Slice an onion in a way that its pieces can fit comfortably in your mouth. Now, place the slice on the sensitive teeth for about 10 minutes. The bacteria present in the mouth will be eliminated by the antiseptic properties present in the onion. Eliminating these bacteria will help you soothe the pain as these are the same bacteria that significantly contribute to tooth pain. 

To remove the onion smell from your mouth, rinse your mouth with saltwater. You can also chew some parsley as it will help you eliminate the typical pungent odor. For better results, repeat this process twice a day or as necessary.



Garlic is a bulbous flower plant with strong-smell and pungent-tasting properties that will help you make beautifully flavored dishes. Although it does not provide any favors to your breathing, it contains compounds beneficial to your oral and overall health.

It is brimming with allicin – a potent antibacterial agent and a natural anesthetic. This component will efficiently help you get rid of the teeth sensitivity. Allicin present in the garlic doesn’t stop there as it will also fight and prevent serious health concerns like an abscess infection. 

No wonder garlic has been known as one of the best home remedies for sensitive teeth. Even folk medicinal journals have mentioned its effectiveness on pain caused by sensitive teeth. Also you should know about Amazing Ways In Which The Use Of Garlic Benefits Your Health.

It is also rich in antibacterial agents and a natural anesthetic that can help you relieve the pain caused by tooth sensitivity and other problems. 

First, take crushed garlic clove, one teaspoon of sea salt, and two drops of water. Now, combine them in a bowl and make a paste. Apply this paste to your teeth directly and let it leave for several minutes. Rinse it with warm salt water to get instant relief. 

Repeat the process twice daily. If you don’t want to make a paste, you can cut garlic clove and rub its juicy side against the affected teeth for about 10 minutes. Then, rinse with warm saltwater. Repeat twice a day or as needed.

If you are worried about the garlic breath, then we have you covered. All you have to do is brush your teeth and gargle with mouthwash after trying this natural remedy. Same as onion, you can also chew some parsley sprigs to get rid of the pungent smell of garlic.

Guava Leaves

Guava has many health benefits, but people don’t know that its leaves are as beneficial as the fruit due to its medicinal properties. Just like onion and garlic, guava also contains flavonoids such as quercetin, kaempferol, and rutin. 

Flavonoids in the guava leaves are enriched with anti-inflammatory, analgesic properties, and free-radical scavenging activity properties. These properties can help you get rid of tooth sensitivity and toothache. 

Guava leaves are very beneficial for the human body as they have multiple medicinal properties. For years, it has been considered one of the best home remedies for sensitive teeth due to these properties. These flavonoids will also help you reduce gum swelling. 

To get rid of the sharp pain related to tooth sensitivity, you can use either of the methods:

  • If you have access to fresh guava leaves, chew one or two guava leaves for several minutes and then spit them out.
  • You can also use guava leaves as a rinse. Make a solution using three to four guava leaves. Place them in a cup of water and boil it for around five minutes. Then, let it cool before adding a teaspoon of sea salt. Afterward, use this mixture to rinse your mouth. 
Guava Leaves home remedies for sensitive teeth

Oil Pulling 

Sesame or coconut oil is one of the most effective home remedies for sensitive teeth. You can use these oils to perform oil pulling. This method is a traditional Ayurvedic practice that originated in India. This process involves swishing oil around the mouth for several minutes before spitting it out. 

According to a study, sesame oil pulling is one of the most effective methods to deal with gum disease, known as gingivitis. One pilot study supported this claim and showed that oil pulling could help you reduce plaque formation and markers of gingivitis. 

In the last few years, the popularity of oil pulling has been increasing, and rightly so! It can help you combat various dental complications such as tooth decay, gum disease, and sensitive teeth. 

Sensitive teeth are the result of a possible bacteria overgrowth. This is where coconut oil can help you. Coconut oil is one of the best when it comes to stopping bacterial growth in your mouth, breaking down plaque on teeth, and removing germs and toxins from the gum surface. 

This will lead to healthier gums and teeth, which in turn decrease teeth sensitivity. 

oil pulling home remedies for sensitive teeth

If you want to try oil pulling:

  1. Start the process by taking a tablespoon of coconut oil and placing it in your mouth.
  2. Swish it around for a maximum of 15 minutes.
  3. Make sure you don’t swallow the liquid as it contains harmful bacteria thriving in your mouth. 

Instead of spitting it out, rinse with warm water. Follow this up with brushing with your favorite toothpaste. Also, ensure that you floss afterward. Do it once a day, ideally in the morning, to get better results. 


Cloves and clove oil contain anti-inflammatory, germicidal, and analgesic properties. This means that clove will help you combat and reduce inflammation, bacteria overgrowth, and pain.  

When used as an extract that is swished in the mouth, clove oil can have a numbing effect that will help you get rid of tooth sensitivity. 

Mix clove oil with orange essential oil, and you can boost the analgesic properties and have one of the best home remedies for sensitive teeth. These essential oils are potent and, thus, should be used in small amounts. Also read more regarding Simple Health Benefits Of Essential Oils!

Clove is a folk remedy as it can deal with the pain caused by sensitive teeth. Use it to get instant relief from the toothache. 

You can also use clove gel that has topical benzocaine in it. Dentists often recommend this gel to numb a person’s gums before inserting needles. You can also use this gel to get relief from the pain caused by sensitive teeth. 

The best thing about clove oil is that it will treat and cure sensitive teeth without harming teeth and gum health. 

This is one of the most used natural oils by dentists due to its fantastic analgesic properties. 

cloves home remedies for sensitive teeth

To use this remedy:

  1. Get six drops of clove oil.
  2. Add it to one teaspoon of coconut oil.
  3. Stir the mixture and apply it to the affected area.
  4. Let it sit there for around 15 minutes.
  5. Rinse it with water.
  6. Do this twice a day for a fantastic effect. 

Final Words

These home remedies for sensitive teeth are the best ways to deal with this type of oral complication. If the condition doesn’t show any improvement, visit your dentist as soon as possible.