Many of you might have heard about psoriasis, while some of you or any of your family members may be dealing with one or another type of psoriasis. It is a skin condition in which skin cells build up quickly on the surface of the skin. This formation of skin cells leads to flaky and silver-red patches that are extremely itchy.

In severe cases, these patches become painful and you may even get cracks and bleeding in that area. This condition affects various parts of our body, including the scalp, forehead, neck, and even on the back of the ears. This type of condition is called scalp psoriasis.

If we talk about scalp psoriasis, it is a chronic skin condition that is triggered or gets worse due to certain factors. These include stress, drinking alcohol, and smoking.

When it comes to the treatment of scalp psoriasis, you must get this skin condition treated on time as well as must also monitor symptoms with the aim to find other conditions.

Some studies have linked this skin condition with chronic inflammation which can be caused due to various health problems such as insulin resistance, arthritis, obesity, high cholesterol, and heart disease.

When treating scalp psoriasis with therapy and medication, these can affect your entire body. But, you can treat it with medication in combination with home remedies for scalp psoriasis to reduce the symptoms.

In this blog, we are going to learn about various natural remedies for scalp psoriasis. But, before that, we will get some information about the causes of scalp psoriasis.

What Are the Causes of Scalp Psoriasis?

Whether you are dealing with the scalp or other types of psoriasis, it occurs when your immune system does not work effectively. It results in the quick growth of skin cells, which means they start growing within days instead of weeks. Also, the body is not capable enough to shed these skin cells quickly. Hence, it forms the layers on the skin’s surface and causes psoriasis.

If anyone in your family has scalp psoriasis, you may likely have this condition. People with HIV, stress, obesity, and having a smoking habit are more likely to get this condition.

Scalp psoriasis may get triggered due to various factors that include infections, skin injuries, stress, smoking, alcohol, vitamin D deficiency, and certain medications.

Now, let’s move to the home remedies for scalp psoriasis that you can try to get relief from the symptoms of scalp psoriasis.

Helpful Home Remedies For Scalp Psoriasis

When looking for home remedies for psoriasis, you must know that these remedies work greatly in easing the symptoms but they can’t cure the condition. The given natural remedies for scalp psoriasis are completely safe and are quite effective in reducing symptoms of mild to moderate psoriasis. If you have severe scalp psoriasis, you are advised to consult a doctor before using any of these natural remedies for psoriasis.

Apple Cider Vinegar

Apple cider vinegar works more than just using in a salad dressing. Using ACV gives you relief when your scalp calls you for scratching. You can apply some organic apple cider vinegar on your head or can also dilute it with some water. You have to rinse it off once it dries completely. If your scalp has cracks or it is bleeding, you must not use ACV as it will make you feel like burning your scalp.

Apply ACV a few times a week to get quick relief from irritation and itching sensations. You will see the results in weeks. Before using ACV as one of the helpful natural remedies for scalp psoriasis, you must check with your dermatologist to ensure that it is the right solution for you. Also there are many more Health Benefits Of Apple Cider Vinegar.

Get Some Sunshine

Getting some sunshine is also one of the recommended home remedies for psoriasis. You have to spend some time under the sun because the UV-B rays help greatly in fighting your psoriasis. Simply sit in the open area under the sun for 5-10 minutes a day. You can use sunscreen in areas without psoriasis. Keep in mind that too much exposure to the sun can increase the risk of skin cancer, so limit your sitting time.

Vitamin D present in the sun rays helps in giving relief from some symptoms of scalp psoriasis. Always try to spend time under the sun in the morning when the sun is not much intensive.

sunshine home remedies for psoriasis

Use Capsaicin

Capsaicin is an ingredient that is used in chili peppers to make it hot. This ingredient is also helpful in reducing pain, inflammation, and redness caused by psoriasis. This can also be found in various over-the-counter creams. But, some people have complained that using capsaicin on their skin has given them burning sensations. So, many people avoid trying it on their skin.

The skin care products containing this ingredient may cause irritation on your skin, so it is advised to avoid applying it to open wounds. Also, make sure not to touch your eyes, genitals, mouth, as well as other sensitive areas when your hands have capsaicin cream in them.

Use Turmeric

Most of the Indian cuisines are incomplete without turmeric. It is a yellow herb that is used to prepare foods with a curry sauce. Turmeric has been used for centuries to treat various skin problems. The research has also shown that the use of turmeric is quite effective in reducing the symptoms of psoriasis. This is one of the easily available natural remedies for psoriasis that can be used either in your meals or you can take turmeric as a supplement. Also there are many more Proven Health Benefits Of Turmeric

The anti-inflammatory and antioxidant properties of turmeric make it a completely safe and highly helpful remedy to handle the symptoms of psoriasis. Taking a turmeric supplement daily can help in treating psoriasis. You can also go for enjoying various recipes containing turmeric and give your skin relief from pain, discomfort, and itching.

Tea Tree Oil

When it is about the natural remedies for scalp psoriasis, we can’t miss trying tea tree oil as it is considered a highly beneficial remedy to get relief from various skin conditions. The shampoos containing tea tree oil can be used to help reducing psoriasis on your scalp. It acts as an antiseptic and works efficiently in reducing the inflammation and redness related to scalp psoriasis.

Tea tree home remedies for psoriasis

The antibacterial and antifungal properties of tea tree oil help in keeping your scalp free of infection, thus give you relief from frequent scratching. Whether you have dandruff, dry or itchy scalp, or have psoriasis, mix one part of tea tree oil with 10 parts of olive oil. Now, apply this mixture to the affected area using a cotton ball. Let it sit for 5-10 minutes and rinse it off. If you are allergic and sensitive to tea tree oil, you should not use this remedy at all as it may worsen your skin condition.

Meditation And Yoga

As we have read above that stress is one of the common factors that trigger your skin condition, so it becomes important to reduce your stress level so that you can ease the symptoms of scalp psoriasis. It means you need to work on reducing stress with the help of meditation, yoga, and other exercises. When you will be able to control your stress level, you will automatically notice a great improvement in the symptoms of your scalp psoriasis.

If you are looking for natural remedies for scalp psoriasis, you must not miss trying meditation and yoga to take your skin condition in stride.

Read More: A Simple Guide To Yoga And Benefits Of Yoga Exercise.

Omega-3 Fatty Acids

Omega-3 fatty acids are also one of the effective home remedies for psoriasis as they are quite powerful in fighting inflammation. Fatty fishes such as salmon, tuna, and sardines are rich in omega-3 fatty acids. The extent of the helpful effects of omega-3 fatty acids is not clear, but still, it is considered a helpful remedy to reduce inflammation caused by psoriasis. You can either consume omega-3 fatty acids in the form of fish oil supplements or plant-based supplements.

Taking 2-3 grams of omega-3 daily can be beneficial for people dealing with psoriasis. Though the results are not proven, taking omega-3 is safe and beneficial. 

Use Aloe Vera

You might have used many skin care products containing aloe Vera. This implies that the skin-healing properties of aloe Vera make it one of the effective home remedies for scalp psoriasis that you must use. Even the studies have proved that the regular use of aloe Vera can improve the symptoms of psoriasis. The anti-inflammatory properties help in reducing redness. You can either use aloe Vera gel or cream on your skin.

Aloe vera home remedies for psoriasis

Though the aloe Vera tablets are also available, there is no proof that they help in treating your skin conditions. You can use the cream that contains 0.5% of aloe Vera as it helps in reducing itching, inflammation, flaking, and even redness on your scalp. For the best results, it is recommended to applying cream 2-3 times a day to keep the skin moist. You will start seeing the results after some days.

Also Read: Important Health Benefits Of Aloe Vera.

Use Baking Soda

Baking soda is also one of the must-try home remedies for psoriasis; it is great for treating an itchy scalp. You have to take a glass of water and add one tablespoon of baking soda to it. Mix it well. Then, take a cotton pad or clean washcloth, dip it into the mixture and apply it onto the affected area of your head. Another way is to pour the mixture onto your head if you want to get relief from itching and inflammation under your hair. 

You can also take a baking soda bath. Fill your bathtub with water and add 1-2 cups of baking soda to it. Relax yourself in the bathtub of baking soda mixture for up to 30-40 minutes. After this, take a bath. At the same time, you must know that you should never use this mixture as a scrubber. It may irritate your scalp if you rub this mixture on it. 

 Use Coconut Oil Or Avocado Oil

Both these ingredients i.e. coconut and avocado are rich in healthy fats that are quite effective in improving skin health. Coconut oil is widely used as a psoriasis soother and a hair mask. Simply take a few drops of any of these oils and apply them directly onto your scalp. You can use either cool or lightly heated oil. Let it rest on your scalp for 20-30 minutes. Then, wash your hair. It will help in giving relief to some of the scaling associated with scalp psoriasis.

Use Glycerin

Glycerin can also be sued as one of the effective natural remedies for psoriasis. It helps in giving you relief from the symptoms of scalp psoriasis. After using this, you may feel ease in itching and discomfort due to this condition. The use of glycerin locks in moisture and treats your dry and flaky skin.

Glycerin home remedies for psoriasis

Take some glycerin and apply it to the affected areas on your scalp. Leave it overnight. Then, rinse your hair with mild shampoo in the morning. You can repeat this process 1-2 times a week based on the severity of your condition.

Use Ginger

Many of you may be thinking about how we have added ginger to the list of home remedies for scalp psoriasis. Yes, ginger is also helpful in treating various skin problems. Ginger has the ability to detoxify the blood. Its anti-inflammatory properties help in easing your condition and are also helpful in preventing infections. You must also know other Incredible Health Benefits Of Ginger.

Take one teaspoon of dried ginger herb and add it to one cup of hot water. Now, steep the ginger herb in the hot water for 5-8 minutes. Strain the mixture and add half a teaspoon of honey and half a teaspoon of lemon juice to it. Drink this mixture while it is still warm. You can drink 1-2 cups of this mixture every day.

Use Witch Hazel

You can also use witch hazel as one of the beneficial natural remedies for scalp psoriasis. The anti-inflammatory and astringent properties of witch hazel are quite effective in treating various skin conditions including psoriasis. Witch hazel works great in reducing itching, flaky skin, and irritation to a great extent.

Witch hazel

Take 2 tablespoons of witch hazel extract and add 4 tablespoons of water into it. Now, mix both of them well. Wash your hair and apply this mixture on the wet scalp and massage it for 1-2 minutes. Let it sit for a few minutes and rinse it off. You can use this remedy once a week.

Final Words

It is important to seek medical treatment for scalp psoriasis in order to prevent complications. You can also add these home remedies for scalp psoriasis to your treatment plan to get some relief from symptoms and to manage your condition in a better way.

Always keep in mind that without proper treatment, your scalp psoriasis can lead to serious complications, so make sure to see the doctor immediately once you experience inflammation, itching, redness, itching, and other symptoms of psoriasis on the scalp.