Canker sores are a type of condition that will give you open and painful mouth ulcers. They are also known as aphthous ulcers. In this condition, small lesions will develop on the soft tissues of your mouth and the base of your gums. 

However, you need not worry about spreading the sores as, unlike cold sores, they are non-contagious. These sores are often painful and can hamper your daily tasks such as eating and talking. Inside lips or cheeks are the most prone to this condition, and you will see white or yellow lesions surrounded by red and inflamed soft tissues in your mouth. 

Diagnosing and treating this condition is a straightforward task as you can use home remedies for canker sores to get rid of them. Kids are also prone to these painful sores. However, you can also find various home remedies for canker sores in toddlers that can help your child and help to alleviate the pain and discomfort. 

Effective Home Remedies for Canker Sores! 

What follows is a list of canker sore treatment home remedies you can implement to eliminate ulcers from your mouth and restore the quality of your life.  

Apple Cider Vinegar 

Apple cider vinegar is one of the most beneficial ingredients you can find in the market as it can cure many illnesses, including canker sores. It is full of antibacterial properties. Thus, ACV can help you clear up the canker sore.

It is a time-tested home remedy, and the acidic nature of ACV can combat canker sores, and can delete the germs that cause a canker sore. 

Apple Cider Vinegar home remedies for canker sores

To use:

  • Mix one teaspoon of ACV and a cup of water. 
  • Now, put this mixture in your mouth and swish it around your mouth for a minute. 
  • Spit it out and rinse your mouth with warm water. 
  • Repeat this process twice a day until the sores are gone. 

Ensure that you rinse your mouth after using apple cider vinegar, as it can damage your tooth enamel. Due to acidic and antibacterial properties, ACV has been touted as a home remedy for canker sores. 

Hydrogen Peroxide 

Medicines are not only in your kitchen as you can also search your home’s medicine cabinet as it can also have some essential medicines that can play the role of perfect first aid. One such ingredient is hydrogen peroxide, as it can help you diminish the pain and irritation caused by a canker sore. 

Hydrogen peroxide can help you reduce the number of bacteria in your mouth and decrease the chances of canker sores. However, you need to make sure that you use a diluted version of it. Also, ensure that you don’t swallow it. 

Using hydrogen peroxide will not only alleviate pain but will also promote healing sores by cleaning the area and decreasing bacteria in your mouth. 

Hydrogen Peroxide home remedies for canker sores

To use:

  • Add 3% solution of hydrogen peroxide into water. 
  • Now, dip a cotton ball into the mixture. 
  • Then, apply this cotton ball directly to the affected area. 
  • Repeat this process twice a day until the canker sores are gone. 
  • You can also gargle the hydrogen peroxide. Swish it for a minute, and then spit it out. 

Chamomile Tea 

Chamomile tea has been used as a remedy to treat various health ailments. It can also reduce the pain and inflammation caused by canker sores. 

This herb is full of anti-inflammatory, antioxidant properties and has a mild presence of astringent in it. Hence, it is used to treat various types of sores such as ulcers, eczema, arthritis pain, hemorrhoids, the common cold, and infections. 

To use this canker sore home treatment remedy, get a chamomile tea bag and soak it in water. Then, directly apply to the sore. You can try this thrice a day for faster results. It can enhance the healing ability and diminish the pain related to sores. 

The German Chamomile tea has two potent compounds rich in anti-inflammatory and antiseptic properties – azulene and levomenol. These compounds will soothe the pain and give you relief from canker sores. 

Chamomile Tea home remedies for canker sores


Honey is one of the best natural ingredients full of potent antibacterial and anti-inflammatory properties, which can help you deal with and cure mouth sores. It will moisturize the affected area of the skin, reduce dryness, and prevent itching and irritation. 

Apply a few drops of honey on the sores and let it sit there for a couple of hours. Rinse it after some time. Honey will lower the scarring and enhance the healing process. 

Honey home remedies for canker sores

Due to its various properties, honey is known to be one of the best home remedies for canker sores as it can deal with sore pain, size, and redness and reduce them naturally. 

However, you need to see a thing or two while buying honey from the grocery stores. The honey you find in these stores will be pasteurized at high heat, which will destroy a majority of the nutrients. So, buy unpasteurized, unfiltered honey, like Manuka honey, which is less processed and retains its healing properties.

Also Read: Amazing Health Benefits Of Honey

Aloe Vera 

Many dentists use aloe vera to treat multiple oral ailments. A canker sore is no different as aloe vera can help you deal with the pain and boost the speed of healing. All you need to do is to apply the gel directly to the affected area, or you can also drink Aloe Vera juice.

Aloe Vera

Applying aloe vera gel can help you soothe the irritation, pain, and inflammation caused by the canker sores. This is because it is full of anti-inflammatory properties and has an immunostimulating effect. So, it is best for treating wounds and reducing pain.

Read More: Possible And Important Health Benefits Of Aloe Vera

Coconut Oil 

Coconut oil is enriched with impressive properties such as antimicrobial and anti-inflammatory properties that can aid you in reducing inflammation and decrease the swelling and redness caused by canker sores. 

The analgesic property present in the oil can help you soothe the pain. You just need to soak a cotton ball in virgin coconut oil and apply it to the affected area at night. Let it stay overnight for rapid results. The antimicrobial properties will work wonders and cure canker sores caused by bacteria. 

Coconut oil can also stop the spread, and you need not worry about swallowing as we often use it as a cooking oil. Coconut oil is considered one of the best home remedies for canker sores in toddlers because it is natural and has no side effects.

Milk of Magnesia 

Commonly used to treat constipation, milk of magnesia can also help you treat canker sores very effectively. It will help lesions heal faster as you can directly apply milk of magnesia to the lesion a few times a day. This will coat the sore, reducing pain and discomfort. 

Milk of magnesia is full of hydroxide, and it will work as an acid neutralizer and a laxative. It can change the pH in your mouth, so it will become challenging for sores to thrive. 

Milk Of Magnesia

To use:

  • Put a small amount of milk of magnesia on your canker sore. 
  • Let it sit there for a few seconds, then rinse.
  • Do this process twice a day until the sore is gone. 

Over-the-Counter Gels

You can use OTC medicines for treating canker sores as they respond positively to the OTC creams. These topical creams are specifically designed for oral lesions. These products consist of active ingredients such as benzocaine and lidocaine that reduce inflammation and boost healing ability. 

You can apply this cream directly to the canker sore. This will provide a protective layer over the sore until it heals, so you will be able to eat and drink without any irritation.

Additionally, you need not visit the doctor as these medications can be purchased over-the-counter for any nearby pharmacies. So, if you are looking for cheap alternatives, then these OTC gels are one of the best home remedies for canker sores. 

Final Words 

Typically, this condition can be cured with the help of these home remedies for canker sores. However, if you feel excruciating pain or face difficulty performing your daily tasks, visit your doctor.